EMDR Therapist in Atherton
Helping you address trauma that’s holding you back with specialized EMDR therapy for trauma in Atherton, CA
"Healing Trauma” Public Awareness Film for EMDR Therapy (EMDRIA.org)
How EMDR Therapy Can Help You
EMDR therapy works by activating your brain’s natural ability to address emotional distress. In as few as six sessions, many people experience significant relief. It is very different from traditional talk therapy, it’s a structured, evidence-based approach that gently guides you through processing distressing memories without having to relive them in detail.
The Success Rate of EMDR
100% of single-trauma victims and 77% of multiple-trauma victims no longer met PTSD criteria after an average of six 50-minute EMDR sessions according to PubMed Central
What makes EMDR so effective? Trauma can leave your brain stuck in fight, flight, or freeze mode, as key areas like the amygdala, hippocampus, and prefrontal cortex struggle to process the event. EMDR helps your brain reprocess the trauma, reducing its emotional grip and allowing you to move forward with clarity and calm. This science-backed approach is why so many find lasting relief through EMDR therapy.
Meet Robyn, Your Certified EMDR Therapist in Atherton
Hi, I’m Robyn, a certified EMDR therapist dedicated to helping people like you feel relief from emotional pain and trauma. With years of experience supporting individuals through life’s most challenging moments, I blend expertise with genuine care to create a safe, compassionate space.
My approach combines proven techniques like EMDR with a deep understanding of how past experiences shape our present. Together, we’ll work to transform pain into strength, helping you feel more at peace and confident about the future.
What EMDR Therapy Can Do For You:
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Relief From Past Trauma
EMDR helps you release the grip of painful memories, bringing a sense of peace and freedom.
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Control Your Emotions
I’ll help you gain the tools to manage your emotions effectively and feel more balanced in your daily life.
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Strength for the Future
Develop resilience to face challenges and step forward with renewed hope and confidence.
Living with Trauma in Atherton, CA
Life in Atherton can look perfect on the outside, but carrying the weight of trauma makes it hard to feel that way inside. Maybe you’re surrounded by success and high expectations, yet you feel stuck, overwhelmed, or disconnected. It’s exhausting trying to keep it together when memories or emotions won’t let go.
You don’t have to keep living this way. EMDR therapy can help you find relief and create a life that feels as good as it looks. Hope is possible, and you don’t have to do it alone.
How Does EMDR Therapy Work?
Getting started with EMDR therapy is simple:
Initial Consultation – We’ll talk about what’s been weighing on you and how EMDR can help.
Building Coping Tools – You’ll learn techniques to feel safe and steady during and after sessions. Sessions are held virtually, so you can begin healing from the comfort of your home.
Processing Memories – Through guided EMDR techniques, we’ll help your brain reprocess emotions tied to your trauma, without having to relive them like traditional talk therapy.
Moving Forward – As distress fades, we’ll focus on building the future you want.
Is Trauma Holding You Back?
Maybe You Have Experienced:
High-Pressure Work Environments
Atherton residents often work in demanding fields like tech, finance, or entrepreneurship. The stress of maintaining high performance, long hours, and fear of failure can create anxiety, burnout, or feelings of inadequacy.Trauma From Accidents or Sudden Events
With a focus on achievement, the unexpected (car accidents, health scares, or sudden losses) can disrupt their sense of control, leading to trauma symptoms.Childhood Trauma Resurfacing in Adulthood
Even in a prosperous environment, unresolved childhood experiences such as neglect, abuse, or bullying can emerge as barriers to emotional well-being.Relationship Struggles
Balancing demanding careers and personal lives can strain marriages or relationships, leading to emotional pain or feelings of rejection.
Or Maybe You Have Experienced:
Parenting Challenges
Raising children in a high-pressure environment can bring unique stressors, especially when trying to shield children from their own trauma or anxiety.Grief or Loss
Loss of loved ones, whether sudden or gradual, can feel overwhelming. The pressure to “move on” while maintaining a polished exterior can make progress more difficult.Perfectionism and Self-Worth Issues
In a community with high standards, people may struggle with perfectionism, leading to anxiety, self-doubt, or feelings of failure despite outward success.Social Isolation or Disconnection
The perception of needing to “have it all together” can make it hard to seek help or admit struggles, leaving many feeling isolated or alone.
“Turn your wounds into wisdom.”
Imagine Your Future After EMDR Therapy
Picture a life where the weight of the past no longer holds you back. The memories that once caused pain now feel distant, like a chapter you’ve closed. Instead of being stuck in cycles of fear, anger, or sadness, you feel lighter, more in control, and free to focus on what truly matters like your relationships, your passions, and your peace of mind.
With EMDR therapy, you can move forward with clarity and confidence, building a future filled with hope, resilience, and the ability to fully enjoy the life you’ve worked so hard to create.
What It’s Like To Work With Me
Many clients describe our work as a chance to finally feel "freedom from being stuck." One person said he’s "realizing who I can be" and feels like he’s "under construction." That’s what I aim for, helping you break free from the things that have held you back and guiding you as you start to rebuild.
In our sessions, we’ll work together to help you understand yourself better, clear out the old hurt, and start moving toward the life you want. I am here to help you make real change, one step at a time.
Book Your Free Consultation Today
Your healing matters. Therapy isn’t just an expense—it’s an investment in your peace of mind and your future. Whether you’re looking for a few sessions to process something specific or longer-term support, we’ll figure out the best fit for you.
Frequently Asked Questions about EMDR therapy.
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Yes, I offer EMDR therapy virtually to clients in Atherton. Using secure video sessions, I guide you through the same effective EMDR techniques all from the comfort of your home. Many of my clients find virtual sessions just as impactful as in-person therapy, with the added convenience of staying in a safe, familiar space.
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No, EMDR focuses more on how memories feel than on every detail of what happened.
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Every person is different, but many people notice changes after just a few sessions.