Overcome Trauma & Anxiety with a Specialized EMDR Therapist
Evidence-based therapy to help you move past your trauma and live a life free from anxiety.
It’s heavy, isn’t it?
You’re here because the weight of trauma has become too heavy to carry alone. No matter how hard you’ve tried to push it away, it keeps creeping back into your life, leaving you feeling disconnected, anxious, and overwhelmed.
I understand the profound impact trauma can have on even the most driven and motivated individuals.
If you’re tired of feeling stuck, know that there is hope, healing is possible, and I can help you.
Trauma Doesn’t Define you
You might feel like something’s wrong with you, like you’re broken.
You're not broken.
Maybe you’re dealing with intense emotions, flashbacks, or difficulties in your relationships. It’s exhausting, and you might wonder if you’ll ever feel better.
The truth is, if the underlying problem isn’t addressed, it can keep affecting your life. The pain doesn’t just disappear on its own. Don’t let these feelings lead to more anxiety, depression, or even bigger mental health issues.
What is EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps people heal from trauma, anxiety, depression, and other mental health challenges. By reprocessing traumatic memories, EMDR neutralizes their emotional impact, allowing you to move forward with a renewed sense of peace and control.
Why Choose EMDR?
Unlike traditional therapies that may take years to see results, EMDR is structured, effective, and can deliver profound healing in a shorter time. It’s scientifically proven to help individuals achieve lasting relief from trauma and anxiety.
Robyn Sheiniuk - EMDR Specialist in Los Angeles
I’m Robyn Sheiniuk, a licensed therapist with specialized training in EMDR. My work is all about helping people who are struggling with trauma. I understand how trauma can seep into every part of your life, making it hard to move forward.
My passion is guiding people through the healing process, especially with the powerful tool of EMDR therapy. I believe you’re not broken, and that trauma is something that happens to you, but with the right support, you can heal.
The Process of EMDR Therapy
Most people start feeling better after 6 to 12 sessions, but it can be different for everyone. We’ll work at your pace. Every session happens in a quiet, private space where you’ll feel safe and supported.
I start with:
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We start by talking about your history, what you’re struggling with, and what you hope to achieve with therapy.
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I’ll teach you some simple relaxation techniques to help you feel calm and safe during our sessions.
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Using guided eye movements, we’ll revisit and reprocess those painful memories, helping them lose their grip on you.
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We’ll make sure the progress you’ve made sticks, so you can continue to feel better long after therapy ends.
Your Pain Isn’t Permanent
Healing is possible, and it starts with a single step.
With time and the right support, the weight you’re carrying can lift, helping you move forward with hope.
The Benefits of EMDR Therapy
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Your emotions feel more manageable
The feelings that once overwhelmed you become less intense.
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Your relationships improve
As you heal, you may find it easier to connect with others and set healthy boundaries.
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You feel more at peace
The memories that used to trigger anxiety or sadness start to lose their power over you.
The Results of EMDR Therapy Can Be Life-Changing.
EMDR isn’t just for PTSD. It’s also effective for anxiety, depression, grief, and other emotional challenges. If you’ve tried other therapies without success, EMDR could be the key to finally feeling better.
Take the First Step Toward Healing
Healing from trauma is possible, and you don’t have to do it alone. EMDR therapy offers a proven path to relief, helping you reclaim your life from the grip of past pain. If you’re ready to feel better, stronger, and more in control of your life, I’m here to help.
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